A Woman’s Guide to Contraception

There are many forms of contraception available to women today, and choosing the right one can be confusing for you.

DASH Diet, The # 1 Wellness Diet for Women

“Diet” is a dreadful word. It starts with bright eyed optimism on New Year’s Day, and typically dissolves in tears, and an additional 3 pounds by June.

Foods to avoid for pregnant women

While it is important to eat healthily during pregnancy, it is equally vital to avoid certain foods during pregnancy which can be harmful to your unborn baby and can cause serious

4 Secrets to Your Heart Health

High blood pressure, diabetes and obesity are well publicised contributors to the development of heart disease.

Ladies, guard against a broken heart

Ladies, guard against a broken heart! So, chances are you’ve been hearing and seeing a lot information lately, about cardiovascular disease.

Thinking of getting an IUD?

Intrauterine device (IUD) is a device that is placed into the womb to provide reversible long term contraception for up to 5 years.

Fertility Tests for Women

Have you been trying unsuccessfully for a baby? Should you be considering some fertility testing? This “Fertility Tests for Women” article will guide you through some o

Women’s Cancer Series – Breast Cancer  

Breast Cancer is the most common cancer among women in Singapore! Approximately 1 in 10 women will develop breast cancer in their lifetime, and nearly 2000 women are diagnosed with

Women’s Cancer Series – Cervical Cancer

Cervical Cancer is the 10th commonest women’s cancer in Singapore. Protect yourself against cervical cancer with just 2 easy steps – Pap smears and HPV vaccinations.

Women’s Cancer Series – Uterine Cancer (Womb Cancer)

Womb Cancer/Uterine Cancer What is the uterus? The uterus is also known as the womb. The lining of the uterus is known as the endometrium.

Women’s Cancer Series – Ovarian Cancer

Ovarian Cancer Series Ovarian Cancer is the 5th commonest women’s cancer in Singapore. What are ovaries? The ovaries are the female reproductive organs.

Melasma – The Mask of Pregnancy

The Mask of Pregnancy: Melasma is a facial pigmentation that mainly affects women It can look quite obvious and may even be bad enough to affect a woman’s confidence.

Vaginal discharge – when should I worry?

Vaginal discharge is secretions produce by the glands in the cervix and vagina which helps to clean the vagina. Normal secretions are often clear, milky white and odourless.